I’m Julie Montagu and this is my exclusive community, Whole Self Members. Every month, here at Mapperton, our family home, I’ll be creating fantastic wellbeing tips, yoga sequences, podcasts and more on a huge range of topics. Here’s the honest truth: It is within your power to live the healthy, happy life that you want.
No matter your age, no matter how busy you are or no matter how tired you may be, all it takes is a desire to change and a few minutes each day. Whole Self is a membership community where you can find yoga, meditation, lifestyle and nutrition inspiration at your fingertips.
Mapperton, The Nation’s Finest Manor House, is a glorious sandstone 500-year-old home and romantic valley garden deep in a lost Dorset Combe among tumbling hills and unspoilt countryside. 15 acres of gardens descend from the croquet lawn, through the formal topiary, down to the wild garden.
Access from anywhere in the world, on your laptop, tablet or smartphone.
Join Whole Self Members and access a library of over 300 videos, including yoga and meditation for all levels, without ads. Connect with a one-of-a-kind global community, and receive monthly membership vlogs from Julie here at Mapperton.
Here’s how it works:
On the first of the month your new content will load. Simply log in and you’ll see all of the new content for the themed series of the month.
Each day you’ll have access to even more support in our private Facebook group, where I share tips to help you stay motivated and host “ask me anything” chats.
Each month you’ll receive brand new yoga classes, podcasts, meditations and journalling exercises, exclusive to this community, plus some vlogs from life at Mapperton.
Weekly I’ll be checking into the Facebook group to see how you’re all doing and say hello!
What the Whole Self community has to say…
Access to the full Whole Self Members library – over 300 videos!
We’ve been busy recording some fantastic videos on topics such as time management, taming your inner critic, self-love, nutrition, alleviating anxiety and much more!
Frequently asked questions
The focus of everything I teach is how to care for yourself and develop routines that you can stick to each day. You’ll learn strategies for making time for yourself each month, you’ll get information on what’s best to eat and what’s best to avoid, and you’ll also learn different short yoga sequences. And each month you’ll learn new strategies to help you with the theme for the month.
No, once you join you’re a member from month to month until you decide to cancel.
I’d be sad to see you go, but you’re able to cancel anytime, no questions asked. If you want to cancel, you’ll do this through the ‘manage recurring payments’ section of your Paypal account.
Yes, all members can see some content from previous months.
I know how busy we all are. I promise, I do. I have 4 kids, a business, and I feel like I’m constantly being pulled in every direction. But I’ve learned how to show up for myself a little each day. And that’s what this site is designed to do. To give you the framework and short activities (all less than 10 minutes), that can fit in easily into your busy, hectic life. And if you have a particularly bad week where you just can’t get things done? That’s ok. You can just dust yourself off and look at the activities when you’re ready to start again. There’s no falling behind and no guilt. This is here to help you figure out how to make taking care of you and important part of your every day.